Oat bars with figs
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Gluten-free bars with figs

Homemade bars are a great way to combine your favourite fruit with oatmeal. Depending on the ingredients you use, they can be healthy or caloric. The bars in the recipe below are super fit. They do not contain any sugar, gluten or lactose. Happy baking 🙂 Find me on Instagram: mecooksblog and Facebook: MeCooksblog Ingredients for gluten-free bars….

Strawberry and cucumber cocktail with apple
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Strawberry and cucumber cocktail

Fruit, vegetable or fruit and vegetable cocktails provide the body with plenty of nutrition and they also sate your hunger. Not only that but they are also very simple and quick to prepare. My obsession with cocktails and smoothies continues. During my last trip to the store I bought some frozen blueberries, raspberries and strawberries….

Red cabbage and pineapple salad
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Red cabbage and pineapple salad

Raw red cabbage works best in salads. However, a salad made only from cabbage would be a bit boring, so it is worth combining it with other vegetables or adding fruit to it. An essential combination is red cabbage with apple. Recently, however, I have discovered that when combined with pineapple, it tastes pretty good…