Fried zucchini rings

Fried zucchini rings

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Zucchini is one of those vegetables that you can prepare in several ways.

At home I make stew, I stuff  it, bake it,  I make cakes and bread or soup out from zucchini. As you see, the variety of dishes that can be prepared from it is really wide.

Today I made rings covered in breadcrumbs, fried in oil and served with some delicious cheese and garlic sauce. Served in this form this vegetable can be a main dish, an addition or a snack.

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Fried zucchini rings
Fried zucchini

Ingredients for zucchini rings.

  • 1 big zucchini
  • 1/2 cup of breadcrumbs
  • 1/3 cup of flour
  • 2 eggs
  • 1 teaspoon of salt
  • 1/3 teaspoon of pepper
  • oil for frying


  • 3 tablespoons of cheese (Gouda, Cheddar)
  • 50 g of Stilton cheese
  • 2 garlic cloves
  • 2 tablespoons of mayonnaise

How to prepare zucchini rings.

Peel the zucchini and cut it into one-inch thick rings. Remove the seeds from the middle. Cover each ring with salt and pepper. Put them aside for 2 minutes. Afterwards, roll them in flour, then in beaten eggs and in bread crumbs. Fry until golden brown.

Sauce: mix grated cheddar cheese with crushed Stilton cheese and add minced garlic to them. Melt the mixture in the microwave. Afterwards, add mayonnaise and mix thoroughly. Serve with the warm rings.


Fried zucchini rings with cheese sauce
Fried zucchini rings

Good to know when making fried zucchini.

When removing the fried rings from the hot oil, put them on a kitchen towel to let them dry.

You can prepare other vegetables, such as cauliflower or broccoli, in the same way.

Do You like fried vegetables? Check our recipe for Potato croquettes 

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