Egg spread with tuna and watercress

Chilli con carne
August 2, 2018
Banana and mango milkshake
August 4, 2018

I made this egg spread with tuna and watercress for yesterday’s breakfast.

Tuna spread

Egg spread with tuna and watercress

Spreads can be made from eggs, cheese, baked vegetables, raw vegetables, fish and a whole lot of other vegetarian and meat ingredients.

These spreads are perfect for breakfast – they are filling and provide us with energy for at least a few hours.

As for me, egg-based spreads and cheese-based spreads work best.

Guacamole, pesto, ajvar, humus are all delicious but they work better as a snack during the day.

If you decide to try this recipe, I encourage you to share your photos in the Comment section.

Follow me on Instagram: mecooksblog and like my Facebook: MeCooksblog

Bon Appetit 🙂

Ingredients you need for making tuna spread.

  • 3 eggs
  • 10 dkg of canned tuna (in water, oil or its own sauce)
  • 1 tablespoon of mayonnaise
  • 2 tablespoons of sour cream (without lactose)
  • 2 tablespoons of fresh watercres
  • a pinch of black pepper
  • a pinch of salt
  • 2 slices of toasted bread
  • 1 tablespoon of olive oil
Egg and tuna spread

Egg spread with tuna and watercress

How to make tuna and egg spread.

Boil the eggs. It should take around seven minutes. Cool them down and grate them. I used a medium-mesh grater.

Mix mayonnaise, sour cream, grated eggs, drained tuna, a little salt and pepper in a bowl. Add chopped watercress. Mix thoroughly.

Brush the bread slices on both sides with olive oil. Arrange them in a pan and bake on medium heat until they are crispy enough.

Cut the bread slices into stripes of 1 cm.

Serve the spread with toasted bread stripes.

Sandwich spread

Egg spread with tuna and watercress

What you need to know when making egg and tuna spread.

The tuna you use can be in its own sauce, in oil or in water.

Be careful with salt when seasoning the spread. I literally used only a pinch of salt and pepper.

If you do not want to bake the toasts in a pan, simply use a toaster instead.

It’s good to grow watercress at home. It grows very fast and is very healthy. It complements eggs perfectly.

Do you like eggs? If yes, then try our recipe for Eggs stuffed with tuna.

Leave a Reply

Your email address will not be published. Required fields are marked *